Actions

, , , , ,

Trusting the Flow!

“What if I fall? Oh, but my darling… what if you fly?” For so much of my life, I’ve been afraid to trust myself. Afraid of making…

By terrie foster
Trusting the Flow! How Bhakti and Intuition Changed My Life
, , , , , , ,

Sacred Space, Sacred Life

In today’s fast-paced world of constant motion and digital saturation, we all crave a deeper sense of peace-somewhere where we can go to catch a breath, to…

By Jagadeesh Paramahangsa
Sacred Space, Sacred Life
, , , ,

How Yoga Classes for Older Adults Build Confidence in Movement and Balance

Discover how yoga helps older adults build balance, confidence and mental well-being. Reading time: 4 minutes Aging gracefully is about finding new ways to stay strong, centered…

By Beth Rush
, , , , ,

Sacred Space, Sacred Life: The Art of Space Clearing for Your Home, Mind, and Spirit

In today’s fast-paced world of constant motion and digital saturation, we all crave a deeper sense of peace-somewhere where we can go to catch a breath, to…

By Jagadeesh Paramahangsa
, , , ,

How Yoga Is Helping Me Through Pregnancy

These are five reasons why I’m loving prenatal yoga – and why I think it’s worth incorporating into your pregnancy routine too. Reading time: 4 minutes I’m…

By Eleanor Reeves