Actions

, ,

7 Ways to Tend to a Warming Earth

Do you feel hopeless about climate change? Is the task of addressing it so huge and daunting that you don’t take any action? If you answered yes,…

By Andrea Miller
, ,

5 Simple Laughter Yoga Exercises You Can Try at Home

Laughter yoga is a hugely powerful wellness tool; it really is the best medicine. And it serves as a reminder that when engaging in child-like play, life…

By Cat Googe
, , , ,

Manifestation Isn’t What Most People Think — And That’s Why It Often Doesn’t Work

Manifestation has become one of the most popular concepts in personal growth. Here are the five most common misunderstandings – and what actually creates results. Reading time:…

By Asim Aliloski
, , ,

The Hidden Power of Friendliness

The Power of Friendliness is a framework from the Yoga Sutras with guidelines to enhance a sense of friendliness into your own life. Its principles are based…

By Marja Wilson
, ,

Bamboo Floor, Lava Rock: At the Edge of the Turn

After years of back injury and pain, I began a practice that through spinal movement, breath, and restraint taught me to go to the edge and remain….

By Gregory Ormson