A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Discovering yoga online was a life saver for many people worldwide as we navigated a year of pandemics and lockdowns. And it’s still a wonderful way to…
Will online further training survive post-pandemic? By Melissa Albarran of Yoga Alliance Professionals Online further training has been a saving grace over the last year. Months in…
