A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Yoga Life Studio online platform came into existence last autumn. Eva Kristlova runs a yoga studio with around 20 yoga teachers delivering their classes there. Through them,…
Amidst global suffering during the Covid-19 pandemic, Melanie Pomford was at home in Madrid, Spain contemplating her life’s work. She developed the idea for YogaNow! – an…
