A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Tips for students and teachers accessing online yoga classes. By Belinda Emberson The world of community-based yoga changed dramatically last year. The local yogi hiring space in…
Kat Farrants, founder of Movement for Modern Life, says her passions are sustainability, accessibility and taking yoga off the mat and into real life How did you…
