Articles

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Too Busy to Slow Down? 10 Mindfulness Habits to Reset Your Mind

Mindfulness doesn’t need a lot of your time. It grows through simple everyday habits. By bringing awareness into daily life, you can ease stress, quiet your mind…

By Puja Chakraborty
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How a Cactus Improved my Wellbeing

Sitting there with my little cactus all those years ago I had no idea how it would change my life – or my wellbeing -completely. Reading time:…

By Adele Ryan
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A Simple Evening Yoga Routine to Help You Sleep Better

Sponsored Article A good deep sleep is all you need after a hectic week. Check out how evening yoga can shape your sleeping routine. If you’ve ever…

By Om Magazine

EXCLUSIVE OFFER: OM Yoga Show 2026

By Om Magazine
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A 360º overview of Wheel Pose (Urdhva Dhanurasana)

A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…

By Om Magazine