Search Results: victoria jackson
Less is more
When the shiny things in the shops don’t seem so shiny anymore, it’s time to slow down and just enjoy the journey, not chase that never-ending goal. By Victoria Jackson
Contributors – January 2023
Victoria Tso Victoria is a specialist children’s yoga teacher, experienced classroom teacher and founder of The Inner Child Yoga School. It’s her mission to share the benefits…
May all beings be happy and free
Sometimes the language doesn’t matter, it’s the thought that counts. By Victoria Jackson I’ve been refreshing my ‘yoga bio’ for a website and the act of looking…
Contributors – December 2022
Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and the founder of Primrose Hill Yoga in London where she teaches…
Mindful Laundry
Take your time hanging out the washing and turn the laundry into a beautiful, mindful moment. Well, almost. By Victoria Jackson On a particularly lovely sunny day…
Contributors November 2022
Kat Byles Kat is the founder of the True Business School (true-business-school.com), working with creative, visionary and purpose-driven leaders, entrepreneurs, teachers, healers, artists and coaches to unleash…
Contributors – October 2022
Elle O’Connor Yoga instructor, nutritional advisor, writer and avid reader, Elle is on a lifelong journey to discover what makes us feel better physically and emotionally. With…
Just do it!
Victoria Jackson presents a masterclass in dealing with yoga procrastination… but only after she’s attended to a few minor details first Recently, as I tried to settle…
My own private yoga retreat
Victoria Jackson discovers the perfect airbnb, that’s secluded, surrounded by beautiful countryside and with a great space for her yoga practice. Who needs a fancy yoga retreat?…
Contributors – September 2022
Bethany Platanella Bethany is a yoga instructor and lifestyle writer based in Miami. She is the founder of AE International, a luxury active retreat company where she…
Perfectly imbalanced
We’re all a bit unbalanced – your body isn’t symmetrical – but that’s one of the many beauties of the human condition. By Victoria Jackson My physio…
Contributors – August 2022
Charlie Baker Charlie is a personal trainer and is now smashing the stigma around exercise during pregnancy with her online fitness studio, Bumps & Burpees. Set up…
Sun Seekers
Leaving on a jet plane: Victoria Jackson weighs up the pros and cons of those sunny summer holidays abroad I’m a bit excited. I’ve booked a plane…
July 2022 Contributors
Grace McGeehan Grace is a yoga teacher and hypnotherapist. Her wellness business has been running since 2016, starting out as a yoga teacher after training in Costa…
Contributors – June 2022
Tess Jewell-Larsen Tess is a yoga and wellness coach, plant lover, wife, and mother of an adorable cat, Pippin! She uses principles of yoga on and off…
The interview
How yoga can help you prepare for the big day. By Victoria Jackson I had a job interview recently. My yoga teacher could tell I was getting…
Playback time
The idea of doing yoga in front of a camera may fill some with horror, but sometimes a video of your practice can just spur you on…
Contributors – May 2022
Sarah McLusky Sarah is a Hatha yoga teacher based in Whitley Bay, in the north east of England. She leads relaxed and accessible classes, in person and…
Contributors – April 2022
Larry McClain Larry is a journalist in Nashville, USA, and has written spiritual essays, songs, and even a few running shoe ads over the years. He’s also…
The science of scrolling
Perhaps all those people mindlessly scrolling on social media are really exploring the deeper meanings of yoga. Or perhaps not. By Victoria Jackson I think we can…
Seat still
Victoria Jackson rediscovers the simple joys of a good sit down and a nice book As a young child, I was a late starter in reading. I…
Contributors – March 2022
Anji Gopal Anji is the founder of the BackCare Foundation and a Registered Osteopath who works in private practice and a London NHS hospital. She runs the…
#sorrynotsorry
It’s time that we recognise, as students and teachers, that we’re all doing our best – unapologetically. By Victoria Jackson I’m British and therefore I like to…
Contributors – February 2022
Laurel Stuart Laurel is a Doctor of Acupuncture, Massage Therapist and Yoga Therapist. In her practice she specialises in musculoskeletal dysfunction, pain, stress management and cancer and…