Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Legs Up The Wall Pose – Yoga Anatomy

Yoga Anatomy - Legs up the wall pose

Upward-Facing Dog – David Kam

Upward-Facing Dog David Kam

Man on the Mat – Ravi Dixit


Corpse Pose – Yoga Anatomy

Corpse Pose

Mermaid Pose – Lex Gemini

Mermaid Pose

Dancer Pose – Yoga Anatomy

dancer pose

Yoga Wear

Food for the Soul


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