OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

How To Unlock Your Brain’s Full Potential

Unlock your brain's full potential and get better at life. Vui Nguyen shares some simple ideas to get you started The brain is such a...

Tadasana for mothers

Joining in with your children as they get bigger and stronger and faster than you. By Maria Oliver Sometimes I think that one of the...

Life is a highway

Put these four keys in your ignition. By Andrea Marcum I live in California, so I spend a lot of time on the freeway. You...

Active Yoga

Hanumanasana yoga pose tutorial

Hanumanasana yoga pose

Warrior III – Adam Whiting

Adam Whiting Warrior III

Special Report

Yoga Retreats 2023

Yoga Retreats 2023

Welcome to our guide to some of the best yoga breaks on offer this year. If you’ve…

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Special Report: Home Yoga Spaces

If yoga at home is the way you like to practice, look no further for all the…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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