OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

In the Heart of the Rainforest: A Transformative Retreat with Orangutans

Imagine waking up to the distant call of orangutans echoing through the canopy, stepping out onto a balcony that overlooks emerald-green rainforest, and starting your morning with a gentle yoga flow while the mist slowly lifts from the treetops… Reading time: 3 minutes This is not a dream! It’s the beginning of a day on the BOS-UK Rainforest Retreat in East Kalimantan, Borneo. Offered in August 2025 and again in March 2026, these seven-day, six-night retreats are a unique fusion…

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From Our Writers

Crafting Your Authentic Teaching Style

Strategies for Embodying Authenticity and Confidence For New Yoga Teachers Reading time: 3 minutes Going through your first 200-hour teacher training course can be very...

Reiki Energy Healing, Sound Therapy and Holistic Health

Discovering Tranquility: The Healing Power of Reiki and Sound- By Melissa Harris Reading time: 4 minutes The Impact of Everyday Life - Increasing numbers of...

There is no substitute for subbing

Andrea Marcum explores the lessons you can learn from being a substitute teacher (or 'guest star') When you read '(sub)' next to the name on...

Active Yoga

Yoga Anatomy: Wide legged Standing Forward Bend (Prasarita Padottanasana

Wide legged Standing Forward Bend

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Eagle Pose (Garudasana)

Special Report

Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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OM YOGA SHOW 2025

OM YOGA SHOW 2025

Join the fun at Europe’s biggest yoga gathering 17 | 18 | 19 October, 2025 | Alexandra…

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senior care information
Featured article of the month

How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

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