OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

From Our Writers

Trauma-informed Reasons and Methods for Avoiding Toxic Gratitude in Yoga

Avoiding Trauma Triggers: Redefining Gratitude in Trauma-Informed Yoga - Megan Biondi Reading time: 7 minutes The notion of toxic positivity and its negative effects on...

Navigating Your First Yoga Class

From Studio Etiquette to Savasana, What Every New Yogi Needs to Know - By Margaret Young Reading time: 4 minutes I have been teaching yoga...

A Somatic Way of Life

The Transformative Power of Somatic Practices in Modern Life - By Adeola Obasa Reading time: 4 minutes In the modern rush of our daily lives,...

Active Yoga

Creating Your Sanctuary

Creating Your Sanctuary

Man on the Mat – Matt Mulcahy

Matt Mulcahy Tree Pose

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

Read More

Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

Read More
Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

Yoga Wear

Food for the Soul

Subscribe

Sorry, we couldn't find any posts. Please try a different search.

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

OM Loves

Editor’s Choice