OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

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From Our Writers

The truth of yoga

How a book helped me fall back in love with the truth of yoga. By Joanna Benn Despite being a 'yogaphile' for more than 20...

The four aims of life

From dharma and artha, to kama moksha, the purusharthas can help to liberate and set us free. By Andrea Marcum Did lockdown life leave you...

Handstand: Change Your Perspective

A Metaphor for Transformation, Faith, and Shifting Perspectives - By Dana Damara Reading time: 4 minutes Handstand is about:     Vulnerability: suspension between action...

Active Yoga

Man on the mat – Dhanurasana (Bow Pose)

The surprising dialogue between your feet and your Pelvic Floor Health

The surprising dialogue between your feet and your Pelvic Floor Health

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better. Online therapy…

Read full story

Yoga Wear

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