Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Yoga helped Kane Bonke discover a new sense of purpose in life after his dance career ended NAME: Kane Bonke AGE: 40 OCCUPATION: Yoga teacher YOGA YEARS:…
5 beautiful backbends Open your heart and give your back some love with this backbend series by Eleonora Rachele Zampatti Backbends are therapeutic, healing and they can…
