Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Rest Is Radical: A Guide To Deep Relaxation Through Yoga Mel Skinner £16.99Aeon BooksRadical rest can not only improve physical health, support mental wellbeing and increase emotional…
Yoga has brought with it a lifetime of transformation and gratitude for Sharon Grossman NAME: Sharon Grossman AGE: 59 OCCUPATION: Yoga teacher YOGA YEARS: 38 Why did…
