Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Prestigous award for the world’s oldest yoga instructor, Tao Porchon-Lynch OM readers will already be familiar with the great Tao Porchon-Lynch. The world’s oldest yoga teacher at…
Julia Barber discovered a new sense of peace and purpose in life through her yoga practice NAME: Julia Barber AGE: 41 OCCUPATION: Head of talent for tech…