Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Explore how outdoor yoga nurtures well-being, strengthens communities and connects you to something bigger right in your local park. Reading time: 4 minutes Whether you roll out…
Why One-to-One Yoga Matters More Than Ever Reading time: 4 minutes There’s something magical about flowing through sun salutations alongside twenty other yogis, breathing in unison, drawing…
