Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Amazing yoga reads and other gifts from Watkins Publishing Danielle Collins’ Face Yoga and Face Yoga Journal Discover the power of innovative face exercises to improve wellbeing…
Make a lasting difference to the world’s most disadvantaged children through child sponsorship Reading time: 3 minutes Children living on the streets of Kolkata, India, are from…
