Rebecca trained for her BWY Dip500 with Catherine Eastwood and has since taught at weekly classes, workshops, festivals, and retreats throughout the UK and Europe. Her style of yoga invites students to tune into themselves, how they move, how they breathe, and how they feel, encouraging self-awareness and self-worth. She believes yoga is a tool for finding balance, clarity, and joy in daily life. Rebecca now teaches from a purpose-built garden studio in the Peak District, where nature, warmth, and intention shape each class. You can connect with her at pauseyogaglossop@gmail.com
Qualifications
Confidence in the Menopause Newson Health 2025
Going deeper into Pranayama Phillip Xerri 2025
Strength in Menopause and after Petra Coveney 2025
Ajapa Japa Brahmananda 2024
Pancha Maya Koshas Catherine Eastwood 2024
Shiva & Shakti with Brahmananda 2024
Anatomy + Physiology Applied to Yoga Dr Yogi (30hr) 2024
Pancha Prana Vayus Catherine Eastwood 2024
Restorative Practice 2023
British Wheel of Yoga Diploma Teacher (500hr)2023
Black Lives Matter 2022
Mental Health First Aid & Advocacy in the workplace 2022
Beacon House Developmental Trauma for Professionals 2022
Emma Slade (Pema Deki) Mantra in Meditation 2022
My Menopause, the best care for me 2022
Nutrition for a happy & healthy Menopause 2022
Mental Health Awareness for Sport & Physical Activity 2021
Menopause Yoga Petra Coveney 2021
Dyadic Developmental Psychotherapy (level 1) 2021
Spaciousness in Yin Yoga Norman Blair 2021
Emma Slade (Pema Deki) Breathing for Mental Wellbeing 2021
Feldenkrais for Yoga Daniel Gelblum 2021
Pete Blackaby Theories of Movement 2021
Phillip Xerri Pranayama and breath activation 2021
First Aid at Work 2021
Zoe Lodrick Vicarious Trauma 2020
British Wheel of Yoga Foundation Course 2020
The Purpose and Challenge of Adolescence 2019
Foundations for Attachment 2019
LGBT Awareness 2016
Zoe Lodrick Neurobiology &Threat response 2016
Advanced Certificate in Systemic Family Therapy 2016
Social Pedagogy 2013
Suicide Awareness 2011
Anxiety 2011
Derbyshire Jog Leader 2011
Introduction to Counselling Skills (Level 2) 2005
Diploma in Social Work 2002
