Mindfulness

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Manifestation: 5 Vedic Insights

Becoming the vessel: Lessons from the Bhagavad Gita. By Komal Dadlani Last year was one of my toughest! I spent 50% of my time cancelling, re planning,…

By Om Magazine
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A Day Of Presence

How to live like your body matters. By Dr. Becci Grant In a world obsessed with acceleration, the most radical thing you can do is to slow…

By Om Magazine
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Living Life In Lunar Time

Follow the 13 moons, not the 12 months with Moon Phase Studios. By Hayley Jones Long before time was sliced into a rigid calendar and digital reminders,…

By Om Magazine
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Stress Busters

Mark Harris, fitness expert at leading home gym supplier, Mirafit, reveals six exercises that can help reduce stress (Spoiler: yoga is top of the list!) Exercise has…

By Om Magazine
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Get Yoga Smart

Fitness enthusiasts are moving away from long, high-intensity sessions to shorter, smarter, more personalised routines, according to research by Tonal (tonal.com). Its 2025 State of Strength Report…

By Om Magazine