A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the busy-ness and stress of the modern world In a world…
Vegan Jazz Apple, Parsnip & Mushroom Wellington Serves up to 6 Ingredients 2 Jazz Apples, cored and roughly chopped 1 Large Onion, diced (or use leftover roasted…