A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Peace, yoga and transformation awaits at this blissful Portuguese retreat space Nestled in the sunny hills of the Algarve, Moinhos Velhos has been a sanctuary for deep…
A truly unique venue for your next retreat Set in the heart of the Oxfordshire countryside, Charney Manor offers retreat organisers a beautifully tranquil and inspiring setting…
