A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Jerusalem Artichoke Soup with Sautéed Chestnut Mushroom Crumb This soup has a naturally creamy and smooth texture thanks to the Jerusalem artichoke and potato, while the garlicky…
Jerusalem Artichoke and Asparagus Risotto with Gremolata The Jerusalem artichoke purée gives this risotto a really creamy texture, which works beautifully with the fresh flavours of the…
