A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
WIN a 12-module Mindfulness Meditation Instructor Tuition – worth £1000 We’ve teamed up with Ayurveda wellness experts Tri-Dosha to help one lucky reader become a Mindfulness Meditation…
amazing spaces YogaVenue YogaVenue was founded by husband and wife team Caroline and Alessandro Gozzi 10 years ago to bring the practice of yoga to the beautiful…
