A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
My place Yogi: Esther Bobadilla Magariños Photographer: Daniel Calvo Zurita Location: Torrevieja’s Salt Mine, Alicante, Spain In this photo, Vinyasa yoga teacher Esther Bobadilla is getting her…
