A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Finding stillness together… every Monday night When the world shut down in 2020, many yoga teachers scrambled to recreate something – anything – online. For Liverpool-based yoga…
The OM Yoga Show is evolving: this year, expect a fully‑immersive wellness festival where fun, innovation, inclusivity, education and nervous system healing all come together…and you’re invited!…
