A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Where breath becomes the beat: Karin Thyr Eriksson on yoga, stillness and storytelling NAME: Karin Thyr Eriksson AGE: 52 OCCUPATION: Yoga teacher, songwriter and artist in the…
Get your tickets now…big cancer charity event planned for Glasgow’s SEC this September Beatson Cancer Charity has launched Yellow Yogis, a new large-scale fundraising event that will…
