A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
20 years changing young lives It started, as so many important things do, with failure. In 2004, Charlotta Martinus – a qualified secondary school teacher and yoga…
Get ready to step into a world of vibration, energy and transformation as Meinl Sonic Energy takes centre stage at the Mind Body Soul Experience 2026 Not…
