A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
amazing spaces YOGA LIFE STUDIO The Stables, 25 South Street, Eastbourne, BN21 4UP yoga-life.co.uk Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful and quirky…
