A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
My place Yogi: Jasmine SaraPhotographer: Tui AnandiLocation: Urubamba, Sacred Valley, Peru Jasmine Sara is a yoga teacher and writer travelling the world, working on wellness retreats, organic…
Andy Vantrease Andy is a writer, traveler and storyteller. A self-proclaimed ‘student of life,’ she considers each experience and relationship a worthwhile teacher and finds joy in…
