Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
From the stage to the mat: Emily Gervers shares her journey from professional singer to trained yoga instructor Reading time: 5 minutes After 20 years touring the…
Sponsored Content Aligning Your Energy Centers for Wellbeing Reading time: 3 minutes Yoga is a multi-faceted practice with its roots stemming from ancient Indian traditions. At its…
