Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Deepen your intuition with yoga and nervous system regulation. By Linda Kleida Romera Reading time: 4-5 minutes My clients and yoga students often ask: How can I…
Yoga is for every body Your pictures. Your community Swami Saradananda in the Japanese Garden, Hammersmith Park Lorna Fisher, Lake District Savanna Gude in Scotland Ruth Joanne…
