Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Yoga Fix: Functional Movement For A Pain-Free Body Erin Katz £14.99DKIs your body feeling the strains of modern life? Get rid of those tight hamstrings and that…
Mapping the inner landscape through a felt sense of listening and applying the yoga medicine required during the winter season.. By Lauren Bloxham Reading time: 4-5 minutes…
