Yoga

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Who Moved the Yoga Mat

Along the way, yoga takes over and the results create changed people. We bend, stretch, breathe deeply, and the yoga pose moves our bodies to more flexibility…

By Gregory Ormson
Who Moved the Yoga Mat
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The Art of Compassion: Feeding the Lotus Within

By a Yoga Teacher, for Yoga Teachers Reading time: 2 minutes As yoga teachers, we are often seen as the keepers of calm, the givers of light,…

By terrie foster
The Art of Compassion: Feeding the Lotus Within
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Pain: Your Friend, or a Painfully Honest Messenger?

Pain. It’s a word that often carries a shadow of fear or frustration, especially in our yoga practice. Yet, pain is not just an adversary-it can also…

By Tessa Rohrig
Pain: Your Friend, or a Painfully Honest Messenger?
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Kumaon, Kriya Yoga & Karma

India’s Uttarakhand, popularly referred to as “Devbhumi” or the abode of Gods is indeed at the forefront, positioning itself as “New India’s” ultimate Wellness Tourism hotspot. And,…

By Subhasish Chakraborty
Photo Credit: Piyush Kumar
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Six Reasons Why I Became a Chair Yoga Fan

The first time I heard about chair yoga was while chatting with my yoga teacher a few years ago in Virginia. She mentioned she was thinking about…

By Ashok Shenolikar
Six Reasons Why I Became a Chair Yoga Fan