Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome Fiona Agombar A guidebook for all those who have faced stress or burnout from experienced yoga teacher, Fiona…
Nothing beats the human connection from in-person classes but there are some upsides to teaching online, writes Paula Hines If you have been teaching or attending live…