Yoga

When Wellness Isn’t Enough – and why Yoga Therapy might be the missing piece

Despite the endless tracking, monitoring, journalling, different wellbeing initiatives and trends continuing to come and go, more people than ever are feeling stressed, burnt out, disconnected, and…

By Cerian Smith
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Learning How to Let Go

I couldn’t help but reflect on what “letting go” actually entails. More importantly, what are the results of truly “letting go”? Reading time: 5 minutes   “Let…

By Shweta OShea
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Humour within Yoga?

Is humour in yoga relevant? Can we have humour and still achieve a strong effective practice? Does it improve your experience if you have smiled or laughed…

By Bryony Cain
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Yoga Changed My Life – Karin Thyr Eriksson

Where breath becomes the beat: Karin Thyr Eriksson on yoga, stillness and storytelling NAME: Karin Thyr Eriksson AGE: 52 OCCUPATION: Yoga teacher, songwriter and artist in the…

By Om Magazine
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Man on the Mat with Ravi Dixit: ARDHA PADMASANA (HALF LOTUS POSE)

MAN ON THE MAT with Ravi Dixit ARDHA PADMASANA (HALF LOTUS POSE) Ardha Padmasana is a classical seated posture that developed as a preparation for Padmasana (Full…

By Om Magazine