Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Yoga Song Gregory Ormson $15Rochak PressA story of transformation and redemption in 23 lyric vignettes from an OM regular contributor, Dr Gregory Ormson, with a foreword by…
Nurture yourself with a daily Savasana practice this month. By Paula Hines How do you nurture yourself? This feels like a particularly important question to consider if…
