Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Spruce up your yoga space with some lovely new goodies Liforme Cosmic Moon Mat Liforme has announced the launch of its new, special edition Cosmic Moon mat,…
By Aleksandra Matuszewska My yoga journey: Sharing. When I think about yoga I think about people. Being connected to your body and mind means that you are…
