Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Balancing souls Here we move within a standing sequence to find our centre of gravity through the soles of our feet – our beloved balancing ‘souls’. Can…
amazing spaces Wonderful Things 4 Hoy Street, Thanet Tower, Unit 11, London, E16 1ZA wonderfulthings.space Wonderful Things is a beautiful, cosy space in east London, home to…
