Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Energetic Anatomy Made Easy: Create Better Health Through An Understanding Of Your Chakras And Meridians Laurel Stuart £15.99Ayni BooksHow do the chakras and meridians relate? How can…
Former lawyer Stephanie Howard found yoga a comforting friend during the early years of motherhood and living away from family and friends NAME: Stephanie Howard OCCUPATION: Yoga…
