Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Debunking long-held yogic myths – By Sarah Highfield Reading time: 4 minutes A shift has been brewing in the world of yoga; less and less, the stereotypes…
Yoga is for every body Your pictures. Your community Peter Chung teaching at Pontoon Dock Pier by the Thames Barrier Ruth Joanne overlooking Ladybower in Derbyshire Kim…
