Teaching privately requires a real connection. There is nowhere to hide, and no need to. It is just you, your student, and what is actually happening in…
MAN ON THE MAT with Ravi Dixit PARIVRTTA ANJANEYASANA (VARIATION) REVOLVED LOW LUNGE VARIATION WITH HANDS IN NAMASKAR This asana combines a deep lunge with a spinal…
If there is one sense guaranteed to transport, it’s scent. Reading time: 3 minutes If there is one sense guaranteed to transport, it’s scent. An old boyfriend’s…
Although a baby has been born, the relationship itself is still emerging. Mother and baby continue to learn one another’s cues, rhythms and needs. Their nervous systems…
Yoga Global Federation launched with plans to host competitive asana event during 2026 A new organisation, Yoga Global Federation (YGF), has been launched with a view to…
Bringing yoga’s roots into relevance for the modern practitioner In an ever-growing yoga landscape, Shri Gaia Institute stands apart as a school committed to authenticity, depth and…
