Yoga

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I Began Observing Moon Days and It’s Changing My Life

…here’s why. Reading time: 6 minutes “Taking my own personal Sabbath changed my life,” Kyle said plainly, in the unpretentious way we share something simple, personal, yet …

By Dr. Kent Drever
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Develop Fierce Confidence with Leo-Inspired Yoga: Discover Your Lion’s Roar!

When was the last time you roared like a lion? Sometimes yoga is quiet and reflective, and at other times it prompts you to roar like a…

By Jilly Shipway
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How Yoga Is Helping Me Through Pregnancy

These are five reasons why I’m loving prenatal yoga – and why I think it’s worth incorporating into your pregnancy routine too. Reading time: 4 minutes I’m…

By Eleanor Reeves
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How Yoga Helps Reduce Stress at Work: Daily Practices for Office Workers

Sponsored Article The UK is a country of high standards and diverse opportunities concerning job offers. Today, people seek a job that can be both intriguing and…

By Om Magazine
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Yoga: A Lifeline for the Drowning

Yoga reforms not just the body but also the mind and spirit. These reforms, based on yoga’s notion of universal connectedness, help us live in today’s turbulent…

By Gregory Ormson