Hannah Saunders
Hannah Saunders is a yoga teacher and retreat host based in Portugal. She teaches alignment-based yoga with a focus on the nervous system and runs retreats in Madeira
Hannah Saunders is a yoga teacher and retreat host based in Portugal. She teaches alignment-based yoga with a focus on the nervous system and runs retreats in Madeira
Hannah Saunders is a yoga teacher and retreat host based in Portugal. She completed her 200hr teacher training in Goa, India, and has since taught across the globe, from Australia and Bali to Guatemala, Ecuador, and Italy. Her classes are grounded in alignment and anatomy, with a focus on the nervous system and how our external world shapes our inner experience. She empowers students to listen inward and build a practice that is truly their own. Hannah also hosts yoga retreats in Madeira and offers online private sessions, working with students at all levels.
- 2017 Tapas Yoga India 200hr Yoga Teacher Training
- 2019 Patrick Beach 10hr Inversion Training
- 2020 David Robson Yoga 10hr Alignment Focused Training
- 2020 Centre of Excellence Ayurveda Diploma
- 2022 Jason Crandell Art of Sequencing Course
- 2023 Alexandria Crow Deconstruct to Reconstruct Course
Why crying in a yoga class taught me something about what people really need from yoga right now. Reading time: 3 minutes Let me set the scene….
