Teacher’s Tales

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From Burnout to Bloom

Wow that was a long Winter! Despite being lucky enough to have spent two weeks in the sunshine midway through the season that still felt like an…

By Margaret Young
From Burnout to Bloom
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A Yoga Journey Through Injury and Healing

At the tail end of 2023, I fell and fractured my humerus (in two places!). And so began over a year of having to rethink everything I…

By Laura Collins
A Yoga Journey Through Injury and Healing
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Elevating Women in Yoga

March 8th is International Women’s Day and the theme is accelerated action; faster and more effective progress towards gender equality. Reading time: 3.5 minutes I’m a lifelong…

By Rosie Lux
Elevating Women in Yoga
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Top 3 Lessons from Teaching Chair Yoga

Have you ever thought about how a simple chair could transform your yoga practice? Whether you’re a seasoned yogi or a newcomer, let us explore together –…

By Sarah Dean
Top 3 Lessons from Teaching Chair Yoga
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Resilience, Hope, And The Power Of Yoga

At Achieve Charter High School in Paradise, students practiced yoga both before and after the Camp Fire. This article is about resilience, hope, and the power of…

By Amy Ford
Resilience, Hope, And The Power Of Yoga