After a tough start to the new decade, there are things that yoga teachers can do right now to better prepare for any further challenges ahead. By…
Finding your own way as a yoga teacher through times of change. By Paula Hines Earlier this year I had the good fortune of studying with Tracee…
A personal account of a yoga teacher training in Bali, by Sonal Thakrar I embarked on my second teacher training in April 2019, this time over an…
The last decade has witnessed an exponential growth in the number of diagnosed stress and anxiety disorders within the Western world. An ever-growing concern, stress has been…
Do yoga teachers need a union? By Paula Hines In 2019, a group of yoga teachers at YogaWorks, a top yoga studio chain in America, came together…
How our yoga practice transitions and adapts with us as we age. By Paula Hines When I began practicing yoga I was in my twenties. I am…
We never stop learning. Paula Hines shares her own wisdom on what it means to pass on knowledge as we grow By the time you read this…
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