A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Should yoga studios be classified as an essential service? Yes, says YogaVenue co-founder Caroline Falce Gozzi The only time I leave my house is to come to…
What healthy foods will we be eating in 2021? Whole Foods Market predicts the top 10 healthy food trends for the year ahead Hard kombucha, upcycled foods,…