A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Carolane Cyrenne in Québec, Canada Megan Keogh Special Yoga sessions by Maggie Nock for adults and children with SEND Bill Litwin at Snow Lake in the Northern…
How to Awaken Your Inner Goddess: Empowering Rituals and Affirmations to Help You Radiate Divine Feminine Energy Sally Brockway £8.99SummersdaleSelf-love tips and affirmations to empower women to…
