A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Opening to your calling: seven obstacles to overcome to fulfill your life purpose. By Asim Aliloski There comes a moment when your practice no longer feels like…
Yoga Global Federation launched with plans to host competitive asana event during 2026 A new organisation, Yoga Global Federation (YGF), has been launched with a view to…
