A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Beautiful things for beautiful people Freya Yoga Bra The Freya Yoga Bra from elliot.organics has been designed to move as you move, on and off the mat….
OM meets… TANYA SAVITRI POPOVICH OM catches up with Tanya Savitri Popovich to learn more about Shri Gaia Yoga Institute and its ethos and plans for the…
