A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Wheel Pose (Urdhva Dhanurasana) Wheel Pose is an advanced back bend and inversion. It stretches…
OM meets… SERENA TAYLOR Our cover star for this issue, Serena Taylor, explains The Serenity Reset method and how it offers hope and calm in a frazzled…
Developing your own personal teaching style: how to find your inner voice How do you develop your own personal teaching style and find your inner voice? Start…
Insurance considerations for yoga teachers and their businesses. By Claire Squire As the UK has transitioned in and out of lockdowns over the last two years, we…
